" It’s relaxing. I do Pranayamas with her. Deep breathing n meditation is really helping me a lot. My mental tension gets relieved ."
How it works💁
Signup for Online Fitness Classes on this page.
Pratiksha will consult with you for all your details such as age, weight, existing medical conditions.
Link for live session will be shared with you.
Attend live sessions with Pratiksha to achieve your health goals.
< Online Yoga Classes >
Yoga is a holistic approach but nowadays people are only limited to the physical postures . I believe when you seek for knowledge you will get it. The most challenging things is to connect your body with your soul and bring yourself into more and more consciousness as well as awareness.
I am a yoga instructor working from last three years.i had done training of 900 hours and certified from Ayush Ministry too.
Yoga has been a beautiful journey which has created me in a phenomenal way.
My yoga session are always planned and structured and more of that love to interact with different people.
Customers Served : 88
Session Format : Group Session
Customers Per Batch : 10
Session Length : 60 min
Sessions will be held on:
Timezone : IST