It was awesome doing zumba with pooja mam ....the energy song selection variations were outstanding...
How it works💁
Signup for Online fitness classes on this page.
Pooja will consult with you for all your details such as age, weight etc.
You will be added to a dedicated WhatsApp/Instagram group.
Link for live session will be shared with you.
Attend live session with Pooja to achieve your health goals.
< Online Dance Fitness >
Online Dance Fitness
In 60 minutes Zumba session, you will be doing alternative high intensity and low intensity bouts which makes you lose fat from your body. It contains a mix of bollywood music, bhangra and some hollywood songs.
Happily dancing and teaching Zumba for last 4 years. As a dancer I had to work on my body and make it strong. I found the gym workout is not my call, that's why I started doing this dance form and love it very much, then onwards I started teaching and the beautiful journey started😀
Customers Served : 200
Session Format : Group Session
Customers Per Batch : 8
Session Length : 60 min
5-10min : Body warm up exercises in the beginning
30min : Low and high intensity dance forms
5-10min : Abs attack workout
10min : Cool down exercises
Sessions will be held on:
Timezone : IST
₹599 ₹499/- Per Week
₹1699 ₹1599/- Per Month