"Pallavi's Sara Yoga & Mediation gave me happy learning. I got very good experience from this session. Mediation helps me a lot to increase my concentration level."
How it works💁
Signup for Online Fitness Classes on this page.
Pallavi will consult with you for all your details such as age, weight, existing medical conditions.
Link for live session will be shared with you.
Attend live sessions with Pallavi to achieve your health goals.
< Online Yoga & Meditation Classes >
Sara Yoga & Meditation
By Pallavi Wankhede
Yoga is bringing fitness in body, calmness in mind, kindness in heart, and awareness in life. "SaraYoga" is the class for those who are new to yoga and want to improve their priceless life journey in more peaceful and healthy manner. We conduct sessions for 5 days a week. In this you will get to experience Yogasana, Pranayam and Meditation.
Following are few benefits:
- Improves strength, balance and flexibility
- Helps with back pain relief
- Relaxes you, which helps you sleep better
- De-stresses you and benefits heart health
- Boosts metabolism and imrpoves self confidence
Hey there! I'm Pallavi. I have been doing yoga since I was a child as part of my academics. I have more than 3 years of experience in yoga education and teaching field. I am highly passionate about yoga and meditation. I have been university level Athlete as well. In my class you will get focused and kind attention from me for your health and fitness related issues through yoga and meditation. You can share your personal medical issues with me so that I can suggest particular yogasanas for it.
Customers Served : 76
Session Format : Group Session
Customers Per Batch : 8
Session Length : 45 min
5min : Warm-up
25min : Yoga
10min : Pranayam
5min : Meditation
Sessions will be held on:
Timezone : IST
₹1399 ₹1199/- Per Month