"Shachi, I'd like to thank you for the role you have played in my transformation journey. You have blessed me with the best health & lifestyle. You always connect with me as a friend and never treat me like a client. I've never seen a fitness coach like you. You will be my friend for a lifetime."
Starting with a consultation call (Whatsapp video call) to know your health journey, daily routine, medical conditions, likes and dislikes
Followed by setting 3 week goal as per BMI - how much weight loss or muscle gain, nutrition gain, etc
Setting smart habits [eg- start with walks, start eating salad, avoid refined flour etc...]
Habit changing - how to give away old habits
Setting up a diet plan
Weekly followups for 3 weeks included
Daily guidance on WhatsApp during the one month for diet-related queries
< Diet Exercise Combo >
By Shachi Bhat
We want the best things in the world for those we love. We want best jobs, best degrees, best grades or best cars for them. In the Valentine week, we want best roses and proposes and chocalates and gifts from them in return, yet we fail to give best of us to our Valentines. We know where to find best cards and teddies but we never find a place where we can make the best of us. At least that was the case till last year. But this year, you have the place to where you can find best of yourself for your valentine.
Join 21-days Valentine Day Transformation Plan at Zestapeep and give best of yourself to your valentine. The transformation plan consists of diet and exercise combos which will help you lose weight of upto 4 kgs in 21 days. With a daily tracking and weekly review of your diet and excerise progress, you are sure to awe your valentine.
Read the screeshots in gallary and get inspired. Join the program now!!
Hi, I'm Sachi Bhat, certified by INFS (Institute of Nutrition and Fitness Sciences). I have trained more than 40 people to get fit, lose weight and make a habit. I have received positive feedback from my clients saying that they were able to achieve their health goals in a happy way.
Customers Served : 45
Session Format : Call & Chat
Customers Per Batch : 1
Session Length : 60 min
Sessions will be held on:
Timezone : IST