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"Anisha, I'd like to thank you for the role you have played in my transformation journey. You have blessed me with the best health & lifestyle. You always connect with me as a friend and never treat me like a client. I've never seen a fitness coach like you. You will be my friend for a lifetime."

- Chetana

Testimonials:

How it works💁

  1. Signup for trial session by clicking on book trial. 

  2. Malika will receive all your details such as age, weight, existing medical conditions, etc.

  3. After completing the trial, click on Enroll Now to continue regular session.

  4. You will recieve payment confirmation along with your session details. You will be added to a dedicated WhatsApp group.

  5. Attend live session with Malika to lose weight.

< Online Yoga Sessions >

Weightloss Yoga

Yoga for Weightloss Yoga Day

By Anisha

4.6
93 Customers Reviewed

Sitting at our desk day in day out for long working hours, the sedentary 'lifestyle' of metros , takes a toll on our body over a period of time. We always wish to get fitter and buy one size small dress in our next market visit. But the wishes remain just that - wishes. Not because we don't want to be fit, but just that we lack motivation and proper guidance. 


A body transformation doesn't stop at weight-loss. It involves muscle tonning, incresing strength, stamina and improving blood circulation so that your skin glows. Weight-loss needs a significant focus on ensuring that calorie intake is less than calories burned everyday. So the best way go from Average to Awesome is to go through a structured plan for complete body transformation. 


So join the specially curated Yoga for Weight-loss batch which will help you ensure that you are burning more calories than you consume everyday. 


Everyday there is a different session so that your body gets toning all around.

Monday:  Legs and core

Tuesday:  Power Yoga

Wedensday:  Upper Body and Core

Thursday: Functional/Agility training

Friday: Vinyasa

About Trainer:
Customers Served : 71
Session Format : Group Session
Customers Per Batch : 15
Session Length : 60 min

Security on Campus Starts with You

Sessions will be held on:

Monday

Friday

Tuesday

Wednesday

Thursday

Batch/Session timing:

Timezone : IST

07:30 AM

07:30 PM

₹2500 ₹1800/- Per Month